Menarche Doula
Doula na Menarca
The menarche is the first time we get in contact with our blood, our power and our cyclical nature
Constança Sardinha
DOULA NO PÓS-PARTO.
Atenção e cuidado às necessidades da mãe no pós-parto. A saúde do bebé está diretamente ligada à saúde da mãe, uma mãe nutrida = bebé nutrido.
Estou ao serviço, para teres apoio no que precisares enquanto renasces como mãe e navegas as águas incertas das primeiras semanas de vida de ti como mãe e do teu bebé, para que te possas focar em desenvolver vínculo, conecção, amamentação (caso o escolhas) e tudo o que vem com um novo bebé.
O parto é um momento marcante na vida da mulher, que precisa de ser integrado. Nasceu um bebé, um novo ser, mas também houve um renascimento da mulher, da mãe. Cada bebé, cada parto nos faz renascer de forma diferente e nos traz novas aprendizagens.
Assim, no pós-parto, estou aqui para te ouvir, para te ajudar a assimilar e integrar a jornada que passou e a fazer espaço para o novo. Ajudo com o recém-nascido para que a mãe possa tomar banho, com tarefas domesticas para que a mãe se possa focar no que é importante agora: nutrir-se a si e ao seu bebé.
CELEBRA-TE.
Mais algumas formas em que dou apoio no pós-parto:
-Pacote de infusões e óleos para te nutrir
-Integração da experiência de parto
-Cerimonia de fechamento dos ossos
-Cuidados da mulher em pós-parto
-Massagem com Rebozo
-Fotografia de Pós-parto
-Suporte na amamentação e cuidados do bebé
POSTPARTUM DOULA.
Nourishment and care to the mother's needs in the postpartum period. The health of the baby is directly linked to the health of the mother, a nourished mother = nourished baby.
I am at your service, to support you as you are reborn as a mother and navigate the uncertain waters of the first weeks of life for you as a mother and your baby, so that you can focus on developing bond, connection, breastfeeding and everything that comes with a new baby.
Childbirth is a defining moment in a woman's life, which needs to be integrated. A baby was born, a new being, but there was also a rebirth of the woman, the mother. Each baby, each birth makes us reborn in a different way and brings us new learning.
So, in the postpartum period, I'm here to listen to you, to help you assimilate and integrate the journey you've been through and make room for the new. I help with the newborn so that the mother can shower, with household chores so that the mother can focus on what is important now: nourishing herself and her baby.
OFFERINGS:
-Integration of the birthing experience
-Postpartum care for women
- Rebozo Massage
-Postpartum photography
- Support in breastfeeding and caring for the baby
- Closing Bones ceremony
Ericeira, Sintra, Mafra, Cascais, and Torres Vedras.
I am able to travel further distances for upon agreement.
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